April 12, 2023

Mind & Body Nutrition

at The Workshop | 6:00 pm

Join us for an engaging and FREE educational Mind & Body Nutrition workshop, instructed by Margaret Schwenke, as part of our Wellness at The Works series! Learn the importance of mind body nutrition and how to create sustainable habits with food, movement, and lifestyle choices. Margaret will cover the 7 drivers for these decisions: our original environment, beliefs and identity, education, physiology, stress levels, emotions, and food quality. There will be opportunities to ask questions during the workshop and a Q&A at the end.

Your session also includes health smoothies and specialty toast provided by Selva Sana located inside Chattahoochee Food Works.

*Located at The Workshop inside Makers Building