August 13, 2022

Wellness at The Works: PomSquad Fitness

at The Spur Stage | 10:00 am

Join us at The Works for PomSquad Fitness! “POMSQUAD™ is a high energy dance fitness class where you’ll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow, these classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in every class!

Each ticket purchase includes a token to redeem for a post-class, specialty smoothie sample from Selvasana in Chattahoochee Food Works.”